現在在疫情期間，大家都很有壓力，感覺好似壓力破表！
小孩有線上就學壓力，老師有線上教學壓力，父母有管教孩童壓力，醫護有控制病情壓力，年長有防疫周全壓力。
然而，來讀讀聖經，讓你壓力頓時消散吧！
1.凡勞苦擔重擔的，可以到我這裏來，我必使你們得安息。我心裏柔和謙卑，因此你們要負我的軛，且要跟我學，你們魂裏就必得安息；因為我的軛是容易的，我的擔子是輕省的。
－馬太福音11:28-30
Come to Me all who toil and are burdened, and I will give you rest. Take My yoke upon you and learn from Me, for I am meek and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.
Matthew 11:28-30
2.但我們有這寶貝在瓦器裏，要顯明這超越的能力，是屬於神，不是出於我們。我們四面受壓，卻不被困住；出路絕了，卻非絕無出路；遭逼迫，卻不被撇棄；打倒了，卻不至滅亡。
－哥林多後書4:7-9
But we have this treasure in earthen vessels that the excellency of the power may be of God and not out of us. We are pressed on every side but not constricted; unable to find a way out but not utterly without a way out; Persecuted but not abandoned; cast down but not destroyed;
2 Corinthians 4:7-9
3.你要把你的重擔卸給耶和華，祂必扶持你；祂永不叫義人動搖。
－詩篇55:22
Cast your burden upon Jehovah, And He will sustain you; He will never allow the righteous to be moved.
Psalms 55:22
4.祂對我說，我的恩典夠你用的，因為我的能力，是在人的軟弱上顯得完全。
－哥林多後書12:9
And He has said to me, My grace is sufficient for you, for My power is perfected in weakness.
2 Corinthians 12:9
5.疲乏的，祂賜能力；無力的，祂加力量。就是少年人也要疲乏困倦，年輕人也必力竭跌倒；但那等候耶和華的必重新得力；他們必如鷹展翅上騰；他們奔跑卻不困倦，行走卻不疲乏。
－以賽亞書40:29-31
He gives power to the faint, And to those who have no vigor He multiplies strength. Although youths will faint and become weary, And young men will collapse exhausted; Yet those who wait on Jehovah will renew their strength; They will mount up with wings like eagles; They will run and will not faint; They will walk and will not become weary.
Isaiah 40:29-31
6.壓傷的蘆葦，祂不折斷；將殘的火把，祂不吹滅。
－以賽亞書42:3
A bruised reed He will not break; And a dimly burning flax He will not extinguish
Isaiah 42:3
7.主耶和華以色列的聖者如此說，你們得救在於歸回安息；你們得力在於平靜信靠。
－以賽亞賽書30:15
For thus says the Lord Jehovah, the Holy One of Israel, In returning and rest you will be saved; In quietness and in trust will be your strength
Isaiah 30:15
8.所以我們不喪膽，反而我們外面的人雖然在毀壞，我們裏面的人卻日日在更新。因為我們這短暫輕微的苦楚，要極盡超越的為我們成就永遠重大的榮耀。
－哥林多後書4:16-17
Therefore we do not lose heart; but though our outer man is decaying, yet our inner man is being renewed day by day. For our momentary lightness of affliction works out for us, more and more surpassingly, an eternal weight of glory
2 Corinthians 4:16-17
9.我們被壓太重，力不能勝，甚至連活命的指望都絕了，自己裡面也斷定是必死的，叫我們不信靠自己，只信靠那叫死人復活的神。
－哥林多後書1:8~9
that we were excessively burdened, beyond our power, so that we despaired even of living. Indeed we ourselves had the response of death in ourselves, that we should not base our confidence on ourselves but on God, who raises the dead
2 Corinthians 1:8~9
10.所以你們要把下垂的手，癱弱的膝挺起來；也要為自己的腳把路徑修直了，使瘸子不至脫臼，反得醫治。
－希伯來書12:12-13
Therefore set straight the hands which hang down and the paralyzed knees, And make straight paths for your feet, that what is lame may not be put out of joint but rather may be healed.
Hebrews 12:12-13
